When was the last time you truly stepped away?

Not a day off where you still checked your phone. Not a vacation you spent answering emails by the pool. A real, whole, unhurried day where the only thing on your list is you.

That's what this retreat is.

Becoming ProfitFULL is a one-day retreat for business owners, creators, and builders who started something real — and somewhere in the building, handed their life back to the business. This is the day you come back: from chasing to choosing, from misalignment to alignment.

The morning is about choosing over chasing. Most of us have spent years chasing a life with no problems — the empty inbox, the number that finally feels safe, the someday when it all calms down. That day never comes. This is where you stop chasing it and start choosing the life that's already yours.

From there, we move through the day together — mind, body, and soul:

MIND — We quiet the noise. Choosing Over Chasing opens the day: the realization that the thing we've all been chasing was never going to make us okay — followed by a live, guided session that untangles the stories underneath your money, your time, and your worth. You'll think more clearly by lunch than you have in months.

BODY — We get you out of your head and back into your body. Guided breathwork and a cold plunge led by an Advanced Wim Hof Method instructor. Real food. Fresh air. A nervous system that finally gets to downshift.

SOUL — We make room for the part of you that already knew there was another way. Space for stillness, for being witnessed, for the quiet certainty that you are enough — and that the life you want is available now, not on the other side of one more problem solved.

Then we close in joy — because joy isn't the reward for a good year. It's the point. We dance it out and send you back into your life lighter, clearer, and more you than you've felt in a long time.

This isn't another course to half-finish. It's one retreat day that gives you yourself back.

The day, at a glance:

• Arrival & settle in
• Choosing Over Chasing — the morning that names what we've all been chasing (professionally filmed)
• A live, guided session to make it real
• Catered lunch & connection
• A grounding, embodied afternoon session
• Breathwork — back to the body
• Cold plunge
• Closing circle — name what shifted
• Dance party to close

The details:

• Date: Friday, July 31, 2026
• Time: 9:00 AM – 6:00 PM
• Location: MILA by The White Apron, Exeter, NH
• Capacity: Intimate by design — when it's full, it's full
• Breakfast, lunch, snacks, and coffee included all day

This life gets to be yours — but only when you stop chasing and start choosing. And it starts with one day you give entirely to yourself.